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Stanza Fitness

Stanza fitness is the brainchild of personal trainers Carl, Abi and Ben and in an industry seemingly dominated by outlandish claims and misinformation, this trio of trainers are here to inform, educate and support their clients whether you are new to fitness or an athlete looking for extra help and support. As well as being an open gym, with an industrial-chic interior and amazing coffee, Stanza Fitness offers a range of classes from 'Fight Club' to 'Stanza Mums' a class especially for mamas and their little ones. With a choice of day passes, weekly and monthly memberships, as well 1-2-1 coaching, and online training there really is something for everyone from this team of exercise experts.
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We pride ourselves on being a gym that welcomes and trains everyone, from beginners to athletes, and we strongly believe in educating our members and clients in order to help them reach their goal


Director and Coach




Bath is a city steeped in history, and its beautiful sandstone buildings exude grandeur reminiscent of its regal past. Take a walk along the Royal Crescent, a tour of the Roman Baths or a trip to the Abbey and you quickly understand why this city is one of the most the photographed, and visited, in England. However, don’t be fooled into thinking the high street and its famous attractions are all Bath has to offer. For take a trip down any of the cobbled side streets and you’ll be lead to the beating heart of the city, the local businesses and their owners. From Walcot Street in the north to Queen’s Square in the West and Henrietta Road in the east, Bath residents are fierce in their support for independent businesses. And with good reason, for this city is packed with them. From fine dining, to boutique stays and contemporary cafes, take a look through our independent listings and uncover the real beauty of Bath.
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